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My Kitchen Essentials



Girl in a jacket

Hello friend!

It's lovely to meet you

I am Federica Arévalo, certified in nutrition, coaching, and plant-based gastronomy. Oh, and I am also a filmmaker!

When I was a child, I felt like I didn’t really have a voice until I became a filmmaker. Realizing that the food on film sets was terrible and damaging to my health, I delved deeply into books, documentaries, and certifications.

I learned more about the food industry: how much harm we are causing to ourselves, the planet, and animals. Learn More...

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